Entries from September 2006

Thursday, September 14th, 2006

Fried Tofu With Tangy Chilli Dressing

A delicious tofu snack!
Tips:
* drain water from tofu after taking out of pack
18 min 10 min prep
 
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servings
US
Metric

250
g firm silken tofu

1
cup flour, for [...]

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Filed under diet, recipes, tofu, vegetarian, weight loss

Thursday, September 14th, 2006

Dahl / Red Lentil Curry

My own dahl which is tasty as an accompaniement or in a wrap!
NB. Skim milk can be used instead of coconut milk if you want a lighter version.
Serve with (ideas):
* brown rice, basmati rice, curry, raita
27 min 2 min prep
 
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servings
US
Metric

1/2
brown onion, [...]

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Filed under diet, health, legumes, recipes, spicy foods, vegan, vegetarian, weight loss

Thursday, September 14th, 2006

Sweet Potato and Chickpea Curry

this is the first time that I’ve given this out…everyone wants it but no one gets it, until now….enjoy!
Tips:
* reduce fat by using olive oil spray instead of peanut oil
* bake potatoes in microwave for quick cooking
* serve with brown rice, lentils, meat curry
35 min 10 min prep
 
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servings [...]

3 Comments

Filed under diet, health, legumes, recipes, spicy foods, vegan, vegetables, vegetarian, weight loss