Today, was a little unenthusiastic about exercising, due to trying to get this looking a little reasonable and the fact it’s disheartening not having a job.
I’m a great worker and very passionate about working but there just doesn’t seem to be a lot out there right now.
I did have to turn down a job, due [...]

Hi All,
Sorry my site has gone under some technical issues which required me to transfer hosting companies.
My previous one has lost all my data and I’m trying to get into the account to access the backup of it. Although, they are still down.
Once I’m able to, I’ll try and import everything across!
For now, I [...]

Food has not been brilliant this week but I’ve certainly been exercising. I’m trying various things this week to ensure I don’t get bored. I’ve also got a sprained wrist, which makes heavy weights difficult at the moment.
Monday:

weights routine with 5 mins cardio between each two different sets
burnt over 654 calories, 40% fat [...]