The weekend was another one of “not eating properly.” I’m not sure why I’m relaxing so much, I really want to get this extra weight off now.
Exercise was minimal with only hockey and a little boxing before as a warmup and to get the eye in. We did win the game though 2-1 [...]

The last couple of days have been busy and although I have been exercising, I haven’t had time to write it in here.
Whilst going to hockey practice twice this week, I’ve also done weights beforehand with some boxing in our gym upstairs at the club. This morning I’ve also headed up to spinning!
Exercise summary:

monday: [...]

Ok, if you are after the diet or low calorie version, please go here.
This version has is very near to the real anzac cookie mixture and taste just as good. If you’d like it sweeter again, add another tablespoon of golden syrup. The diet version is also very similar in taste.
Ingredients:

3/4 cup rolled [...]

I just can’t seem to get into exercising. I’m exhausted. My attempt to do yoga fell flat this morning, with me needing more sleep. I just can’t seem to get it together…
Today’s bento is black bean relish made with 1/4 cup black beans, chillies, onion and mushrooms. I combined a tablespoon of tomato sauce with [...]

Deleted this entry accidently:
Today’s lunch was something I’ve been wanting to try since I saw the recipe on Vegan Lunchbox. I finally found some chestnuts from my local fruit and vegie store and went about making it last night during the roasting of my normal Sunday dinner.

Today’s menu:

breakfast: 3/4 cup rolled oats, 25 grams protein [...]

I’ve not exercised since Tuesday, I’m actually pretty flat and sore. I’m hoping this changes for tomorrow’s game at hockey but my meals at lunch have been consistent and I’ve lost weight again this week - which is great!
Today’s lunch consists of 2 vegie hot dogs from Sanitarium, Weight Watchers baked beans, broccoli and [...]

I’ll update these later on but today’s bento is below:

The quiches were delicious and really low in fat. 307 calories for two! The oat pancakes are 167 calories for 2.
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Checking in after yoga yesterday and hockey training last night, I’ve pulled up more than a little sore. Interestingly, my neck, chest, hammys and shoulders at the back are very sore.
Last night, got home a little late for cooking and decided to change the food for fast access. I’ve update yesterday’s details and [...]

This morning was an early start with Bikram yoga at 6 in South Melbourne. Bikram yoga is performed in a heated environment (constant heat at 36 degrees celsius at least). It’s surprisingly exerting and I came away with clothes wet with sweat.
Heading back to my car, I had received a parking ticket - [...]

Had a late night last night and was able to prepare a meal for today quite easily. Today’s number is carrot with sesame seeds, lettuce, egg wrapped in relish and smoked deli slices wrapped in cream cheese. I’ve also got a banana and fuji apple for a snack with iced rosehip tea on [...]