The results are in and I’ve found that most of you are not on diets! 18% equally are either watching what they eat or are on a diet of such, but 64% of you aren’t on any diet.
I constantly have to watch what my eat because I can put on weight whilst even looking […]

Belated, I know, but last week’s poll showed that most people visiting the site love spicy food! Indian food is a hit among most of you polling 42% to be a clear winner!
Thai and Italian food tied up with 25% each, then a 8% vote to Mexican food.
Chinese, Spanish and German didn’t get a vote […]

The most recent poll shows that most of you either have your own blog (66%) or co-write one (16%). 16% would like to write your own, but don’t know where to start.
This has got me thinking how much inspiration we get from other people’s blogs. I know I have a list of blogs […]

70% of those that have filled this week’s poll in cook their own food at home. 10% equally share the load, can’t cook or occasionally cook in their kitchen at home.
I would take a home-cooked meal over take-away any day and get very annoyed when I head to a restaurant and the meal I’m […]

Of the users that filled in the poll this week, 57% of you are sweet-tooths, 14% like the occasional sweet and savoury all the way is at 28%.
I’m lucky enough to have a cousin that makes a lot of sweets (sweetbynature.com.au) although some of these have gelatine in them.  After much hassling she’s changing her […]

It seems most of you love your spicy foods and could eat it everyday, for any meal!  Very similar to me.  Having a mother that comes from Sri Lanka we were brought up on curries and spicy foods.
On my visit to Sri Lanka, I was quite suprised that they do eat curries for each meal.  […]

Wow, breakfast and dinners are equal in your favourite meals!  Whilst breakfast being the most important meal of the day, I’m sure most of us would like some variety with this.  There’s quite a few recipe ideas on here for these, especially with making porridge or oatmeal.
Here’s some examples:

Anzac porridge (non-diet version)
Anzac porridge (light version)

Cherry […]

Last week I set the poll to find out what type of diet you are following and surprisingly, the results showed that there were just as many vegans as there are vegetarians coming on to this site.
This is something that is great to know, as I will start either providing more vegan recipes or providing […]