Wow! It’s already the second month in for 2008 and hasn’t it gone fast?
How many of us have stuck to our new year’s resolutions? I’ve certainly kept on the right track at most times with mine… but it is a slow process trying to get fit and lose weight!
Hockey preseason started yesterday [...]

Last week was a pretty hectic week for me and although I’ve not really felt like cooking everyday, I had a couple of great days of feeling inspired.
One particular moment included adapting the recipe of chickpea flour pasta from The Modern Vegetarian Kitchen to come up with a lovely fresh pasta dish with leeks and [...]

Well the heat is on in Melbourne and so are the salads, for not only easy cooking but for a healthy one as well! Two recipes these weeks are from my lunches from the previous week and they were both delicious! I’ll continue to make different salads to ensure I don’t get bored [...]

Back into the swing of things here now with the new year upon us. Fitness-wise I’m sticking to a plan and hopefully will see it through fully!
The recipes this week are the post-Christmas meals. I love Christmas, but boy are the meals filling and heavy meals are the last thing we all want [...]

It’s that time of the year where we indulge in food and have loads of Christmas parties. To try and eat healthy, without eating too much becomes a little difficult during these times, but I’m trying to at least manage the days where I have nothing on and plan a little better the food.
The [...]

My previous week has been a little exhausting, the diet was off and the exercise had to be reduced because of feeling a little unwell! Topping it off, it’s been draft week at work and it’s been pretty hectic getting things ready for yesterday’s big day! It all went smoothly in the end [...]

Another great week with the diet, another person has noticed without me advising!
Summer is hitting Oz very soon and I thought it was about time to introduce some Vegetarian BBQ additions to the menu. The tofu burger is spiced up with a little tandoori. It’s not your normal tofu burger and can be [...]

I’ve had my first person notice my weight loss this week. No it wasn’t my parents, it wasn’t even a close friend, it was the masseuse I go to occasionally at the South Melbourne Market! It certainly brightened my Friday up and has made me continue down this path. When acknowledgment is [...]

My diet this week has been going well. Fitness has been a struggle, but I’ve kept to it and also including summer hockey to the list of endless exercise. I did however, start cramping up and got some Mineral Salt tablets to ease this, because sports drinks have calories! Therefore, I don’t [...]

The first week of eating well and exercising has been pretty good apart from last night. I headed out with a mate to World Restaurant Bar in Southbank, Melbourne for dinner.
I’ve been there a few times and every time had a nice meal! Last night was no exception trying the Gnocchi Gratin which [...]