Although I’ve been quiet in here, trust me when I say I haven’t been quiet exercising.
Tuesday, I did hockey training with some boxing doing the day - not much mind you but enough! My legs were pretty heavy whilst running and I can’t really explain it. I haven’t done a lot of running [...]

Had a rest on the weekend, as I was a little sore. I didn’t end up doing my weights for a third time last week, but I’m ok with that because weights are not everything.
Today’s workout was my weights, some boxing at home and then using the wii as fitness. I did some wii [...]

Although I haven’t added my workouts, I have been doing them.
Monday, I did a minor one with just weights and the resistance band at home.
Yesterday, I was going to do a spinning class, but glad I chickened out in the end. Training last night was a little more than usual doing the beep test [...]