[Wednesday, February 28th, 2007...11:41 pm]

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Have any comments about the site?  Something plain out wrong?  Or is there something you would really like to see?

Add your comments here for everyone to see!  I’ll also respond when required! :D  

 Thanks!

Mel Bedggood
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26 Comments

Filed under weight loss

26 Guestbook Entries

  • Linda
    March 14th, 2010 at 3:28 am

    Re: Interest in your movie blog/site

    Hello,

    My name is Linda and I’m a blog relations consultant. We’re currently reaching out to bloggers like you to form a content partnership, or a guest blogging partnership, where our professional writers can contribute guest blog posts on
    your blog once or twice a month.

    Our writers would not be writing marketing material, but would like to provide Unique content for your blog.

    Please fill out this form, guestwriters.net, if you are interested so that we can set up an editorial calendar or set up a day when we can deliver our first guest post for your blog.

    We will not only be supplying your blog with top notch and credible content, but we will also make it a point to push, stumble, link to and “Tip’d” the blog posts, which is a win-win situation for all of us.

    Thank you,

    Linda
    PR Analyst
    Yellow Fire Marketing

  • Branny
    February 20th, 2010 at 11:44 pm

    I am so glad I stumbled across this site. I have a cooking blog that features very similar recipes so I am sure that I’ll enjoy your archives.

  • Mary Shaldibina
    January 8th, 2010 at 11:39 am

    I’d like to personally invite you to join the CookEatShare Author network. CookEatShare has had over 2.5 million unique visitors in 2009, and I think they will be interested in your content. Users will be guided to your actual blog, so this is a free way to increase page views and visitors to your site.

    Please contact me at mary@cookeatshare.com for more information, to get unique link to claim and customize your profile. Please visit http://cookeatshare.com/blogs/apply for additional information.

  • Kate Ascough
    August 29th, 2009 at 4:44 pm

    Hi Mel,
    Katie from CRC here!
    Just found your website – you are so clever.
    Would love to talk to you about sharing your recipes online – send me an email or message on Facebook when you get the chance!
    Kate

  • David
    December 5th, 2008 at 6:16 pm

    Hey, just popping in to wish you a Hap Bday for tomorrow!
    All the Best, and all that. *8vD

  • Vickie
    September 16th, 2008 at 12:35 am

    Hi,

    Here’s a magazine you should know about. It’s called La Cucina Italiana and it’s the U.S. edition of Italy’s oldest and most popular cooking magazine. It’s all about cooking traditional & modern Italian dishes using healthy, fresh and seasonal ingredients. (Thankfully, it’s for chefs of all levels.) I’m looking to spread the word, and if you’d like to take a look, I’d be delighted to send you a free media subscription. Here’s the site. http://www.lacucinaitalianamagazine.com. Also, if you want to host a recipe contest, we can provide the winner with a free subscription as well. Some ideas for the contest are:

    - Momma’s homemade spaghetti sauce

    - The tastiest organic Italian soup for fall weather

    - Gelato to chill for

    - Holidays in the homeland…the most authentic – and delicious – Italian holiday dish

    If you’d like to receive the magazine, please send your contact information to me at Vickie@reynoldspublicrelations.com. Thanks!

  • mel
    August 26th, 2008 at 7:53 am

    Thanks Phil,

    I’m glad you enjoyed it and it turned out – sounds like I’d really like that relish! I haven’t been able to find a vegetarian version of Worchester Sauce in Oz unfortunately. It definitely sounds great to go on the scallops! :D

  • Phil Broughton
    August 26th, 2008 at 5:05 am

    Hi,

    I found your site whilst searching for potato scallop recipes! I gave your recipe version a try and the batter was really good.

    Cheers,

    Phil
    (A vegetarian living in West London but originally from Sheffield where potato scallops are an essential part of life, especially when served with a splash of Henderson’s Relish (a local delicacy and sort of non-fish version of Worcester Sauce))

  • aussiejane
    August 3rd, 2008 at 6:02 pm

    Yes, we must!

    I am the same as always, getting over more surgery (4 biggies in 4 yrs! BORED WITH IT!!) but getting back to it all this week. One day!!!!

    Spring into shape is on soon, I am considering it, did you know Ray is now a Melbournite?

  • mel
    July 28th, 2008 at 4:29 pm

    Hey Jane!

    I have to get back on there some day! Thanks for thinking of me – how you doing? I hope you’re doing well!

    We do have to catch up soon I think! :D Maybe a fun run?

  • Jane Taylor
    July 28th, 2008 at 4:25 pm

    Howdy Mel! I just wanted you to know I am thinking of you!! FOH is very quiet these days, and I miss you!

    I hope everything is going well for you, and BTW, that dahl/soup looks wonderful!

    Jane

  • mel
    July 25th, 2008 at 10:13 am

    Hi Leonie!

    Fellow Bedggood – hey? Definitely have to be related in some way.

    How about I come up with something this week and post it for you!

    I can think of a few things but I might change the cream cheese to ricotta – how does that sound?

  • Leonie Bedggood
    July 24th, 2008 at 9:04 pm

    Hi Mel,

    Must be a relly with such an unusual surname. I am looking for a yummy recipe which has asparagus, red onion, kumara and chopped onion, surrounded by cream cheese (?) and pasta sheets. Any help would be appreciated. Cheers……Leonie Bedggood

  • Tim Robinson
    July 17th, 2008 at 9:54 pm

    Hi, I downloaded your flash xml gallery from IStockPhoto. It’s causing a bit of a problem because its preloading the images one at a time, but only for a certain period of time before it skips to the next one, thereby nothing appearing in the slideshow for a good length of time. Is it possible to command the preloader to finish its job before it moves to next image in the library. Thank you so much.

  • melbedggood.com » Blog Archive » Site update: Polls
    February 14th, 2008 at 3:32 pm

    [...] guestbook [...]

  • Hayley
    January 22nd, 2008 at 7:49 pm

    Just drank the cumquat tea today, it was so good and I would love the full recipe.

    Your site is great! I have been looking for healthy but interesting vegetarian recipes’ for a while and you have some really delicious sounding ones!

    Thanks!

  • mel
    December 11th, 2007 at 10:12 am

    Hi Ramesh,

    Thanks for reading my blog! There’s a lot of different protein powders out there. Naturally, you could just eat some more egg whites in your diet and have more legumes which is supposedly better for you.

    There are a couple of protein powders I use which are:
    - Horleys Ripped
    - GNC protein powders
    - Natural Whey
    - Designer Whey Dessert flavours

    GNC is a nice place to start because you may want to get a muscle builder for your thin frame to build a little muscle at the same time.

    The consultants there are quite helpful and will assist in getting one that is right for you!

    You can also get some natural flavoured ones which can be hidden in porridge, yoghurt etc which will also up your protein level or make something low GI.

    I have a couple of posts advising of protein on here, just do a quick search to find these!

    Hope it all goes well!

  • Ramesh
    December 10th, 2007 at 12:14 am

    Hi Mel:)

    Ur recipes are all very good.

    I have a question for you. I’m also a vegetarian. So i was thinking of taking some sort of a protein supplement on a daily basis along with my centrum. Actually i am physically in between mediocre and thin. (height: 5′10 weight: 68kgs)

    Have you got any ideas of which one will be suitable for me?

    Thanks

    xx

  • mel
    November 30th, 2007 at 9:26 am

    Thanks Holly!

    The cumquat tea is delicious, I’ll try and post a more defined recipe in the next week or so but here’s a quick summary:

    - Wash 4 cumquats and stab with a knife to infuse in the tea.
    - Place the cumquats in some water on the stove in a pot and boil with 1-2 tbs of honey.
    - Once boiled, place in a little passionfruit syrup or passionfruit cordial. (Real passionfruit could be used, but I’d suggest removing the seeds and using the juice instead).
    - Pour into a mug and serve.

  • Holly Darling
    November 29th, 2007 at 6:41 pm

    I came across your site while in the process of searching for cumquat tea (consumed today on Queen St., Mlbn.) Your site is a real find and I will be exploring it for some time; in the interim, would you be willing to share the cumquat tea recipe- it was marvellous! My lunch partner has cumquat galore and we were trying to work out how we could make the tea ourselves. Unfortunately, we didn’t think to ask for the recipe. would be greatly appreciated.

    Regards, Holly

  • mel
    July 13th, 2007 at 9:46 am

    hey stew!

    the gnocchi is awesome! stephen will even love it. hope all is well with you too and you had a great birthday the other week! :D

  • Stewart Gurney
    July 13th, 2007 at 5:03 am

    Hi Mel

    hope your well!! the sweet potato gnocchi looks delicious- we’ll have to try that one

    stew

  • kaz
    June 2nd, 2007 at 6:36 pm

    mel!
    you are gorgeous! i miss you & hope we can catch up soon!

    loads of love
    kaz xx
    (who needs a website overhaul!!)

  • mel
    April 17th, 2007 at 10:32 am

    :D evidence! I’ll post some photos up soon! :D I’m slack with that!

  • David
    April 16th, 2007 at 10:12 pm

    Okay.. it’s great that you’re telling how much you’re doing… but how about some evidence! *8v)
    I want the Jenny Craig ‘Before’ and ‘After’ Shots posted on the Site!!

    Come on… show us how you’re doing!! *8vD

  • David
    March 1st, 2007 at 2:18 pm

    Heya!
    Sorry to hear about the Site. – I keep meaning to grab a Local Backup of GoosFlubba… you’d think that this would be incentive to do it. *8v)

    Well.. I’ll get around to it eventually. *8vD

    Keep up the Great work! Will have to catch up some time soon! Enjoy!! *8vD

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