[Thursday, May 31st, 2007...3:03 pm]
never…
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…lose track of which street you need to run down to get back to your start/finish line.
Basically, that’s what I did and struggled to get back to the office on time. The run is below and took me 50 minutes to do around 8km. This was with stops for traffic lights and also trying to find a street to get me back to the office:
Tonight I’m heading to hockey for weights work on my shoulders and chest then specialised training. Tomorrow is only spinning before Saturday for abs work!
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2 Comments
June 5th, 2007 at 4:31 pm
Hi Mel,
Love the map. Nice pace too!
Ray
June 5th, 2007 at 5:00 pm
Thanks Ray!
Just found out though that I have a inflamed disk in my neck….no exercise for the week (only walking!)
Just when I get into a routine, I get thrown off!
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