[Monday, August 27th, 2007...9:35 pm]

Recipe: Cabbage & Mushroom Ghobi

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updated: This has just been awarded the weekly winner of the Golden Gnome award for “Best Main Course” on Make Me Hungry’s flickr group. View here.

If you happen to stop by my house, you’ll rarely find me watching normal TV. I’m forever watching the Food Channel on Foxtel, getting various ideas or just salivating and what is being made!

This was inspired by a five minute interval session where they were making Green & White Ghobi. What is ghobi? It means cauliflower but green ghobi also can mean Broccoli.

Ingredients:

  • 2 tbs dried red chilli
  • 2 tbs flakes almond
  • 1 tbs oil
  • 1 brown onion diced
  • 2 tsp ground coriander
  • 1 tsp mustard seeds
  • 1/2 cup coconut milk
  • 1 can diced and peeled tomatoes
  • 1 tsp tumeric
  • 1.5 florets broccoli
  • 0.3 cup water
  • 1 tbs ginger, minced
  • 1 tbs garlic , minced
  • 4 button mushrooms, finely sliced
  • 0.25 savoy cabbage finely diced
  • salt and pepper for seasoning

Instructions:

  1. Add the coriander and mustard seeds with oil and heat until the mustard seeds start popping.
  2. Add the chilli, ginger, garlic, onions and almonds stirring in placing the heat to simmer to saute the onions until clear.
  3. Mix in the finely sliced mushrooms and cabbage.
  4. Once they’re soft, cut the broccoli into small florets and stir in the tomato, tumeric, coconut milk and water.
  5. Cook on high for five minutes, stirring thoroughly.
  6. Serve with steamed rice.


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