[Monday, June 9th, 2008...10:33 am]
Recipe: Home-made Cranberry Muesli
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For some reason, I’ve never really been a big muesli fan. I can’t really give a reason why, especially seeing nearly every day I make oats. This was all up until a couple of weeks ago, when I had a craving to make some muesli from home.
The fruit and nuts were purchased on the cheap at a wholesaler (NSM Wholesalers) in Brunswick, that sells them by the barrel-load and has a direct outlet there too for small purchases! If you can find a wholesaler near you, I’d recommend going there instead to buy your ingredients cheap and probably more fresh than your local supermarket!
My personal recipe uses only a few simple ingredients but the combinations are endless. I have to say though that cranberries, almonds and dried coconut goes down a treat and recommend trying this before steering too far down the track!
Here are some ideas to tempt your tastebuds:
- apple and walnut
- apricot and coconut
- apples and strawberries
- pistachios, dates, raisins, apricots and craisins
- cranberries, raisins, sunflower seeds, pumpkin seeds and apples
Do you make your own muesli, if so, what’s your favourite mix?
Serves:
- 2 - 3 bowls
Ingredients:
- pinch salt
- 100 grams wholegrain oats
- handful shredded coconut
- handful cranberries
- small handful flaked almonds
- 2 tbs warm water
- 1 tsp molasses
- 2 sachets sweetener
- 1 tsp olive oil
Instructions:
- Preheat the oven to 180 degrees C or 360 degrees F.
- Pour all the dry ingredients in a high-walled tray and mix.
- In a cup mix all the warm ingredients in and pour over the oats. Make sure you stir this thoroughly to mix the molasses through.
- Place in the oven for 10 minutes and stir.
- Cook for another 5 minutes or until the oats have dried and are golden brown.
- Mix again and allow to cool before storing!
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