Comments on: Recipe: Home-made Roti http://www.melbedggood.com/recipe-home-made-roti/ Who says Vegetarian food has to boring? Why do Vegetarians have to miss out? melbedggood.com provides healthy and delicious vegetarian & vegan recipes for all, opinions on latest health, weight loss and dieting issues. Mon, 29 Mar 2010 16:35:48 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: mel http://www.melbedggood.com/recipe-home-made-roti/comment-page-1/#comment-10547 mel Tue, 19 Feb 2008 21:40:50 +0000 http://www.melbedggood.com/recipe-home-made-roti/#comment-10547 Hi Amalina, They're just over 100 calories per roti (101.1). This can be reduced by using light coconut milk (I didn't have any at home when making these) and reducing the dessicated coconut if you like. But really two of these served instead of rice is still less than the calories of the rice itself! To make it healthier you could even use wholemeal flour! Hi Amalina,
They’re just over 100 calories per roti (101.1). This can be reduced by using light coconut milk (I didn’t have any at home when making these) and reducing the dessicated coconut if you like.

But really two of these served instead of rice is still less than the calories of the rice itself!

To make it healthier you could even use wholemeal flour!

]]> By: Amalina http://www.melbedggood.com/recipe-home-made-roti/comment-page-1/#comment-10544 Amalina Tue, 19 Feb 2008 16:01:56 +0000 http://www.melbedggood.com/recipe-home-made-roti/#comment-10544 How many calories does it contain? How many calories does it contain?

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