This one’s another simple recipe that involves only a few ingredients, but tastes great! This can either be used as a main meal or inside a sandwich as a burger with some tomato sauce, which I must confess I’m addicted to! Try this with some salad and tomato, but heat the loaf up before placing in your sandwich.

Serves:

Eight large slices

Ingredients:

• 1 cup quinoa uncooked
• 3/4 can refried beans
• 1/2 cup self raising flour
• 1 tsp ground coriander
• 1/2 tsp cayenne pepper
• 1 tsp smoked paprika
• 1/2 onion
• 2 tsp garlic mince
• salt
• white pepper

Instructions:

1. Preheat oven to 180 degrees celsius/ 356 degrees fahrenheit
2. Boil the quinoa in two cups water and place off heat when the water has evaporated.
3. Mix in all other ingredients and pour into a baking tray. I’ve used a large width, but you can use a smaller width to allow for height to your loaf.
4. Cook in oven for an hour or as required to allow for a springy top. Time could vary with oven heat.