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An easy way to burn more calories in your workouts is to work more muscles.  To achieve this do compound exercises instead of isolation routines.  Compound exercises work more than one muscle group at the same time, where isolation, purely focuses on one muscle group.

A handy response from Raphael (e-diets.com) can be found here.

The below is what he mentions as compound exercises for the different body components:

Chest - Also work arms:

• Dumbbell incline press
• Dumbbell chest press
• Machine chest press

Back - work the arms and shoulders also:

• Dumbbell rows
• Barbell rows
• Lat pull-down machine
• Seated cable or machine row (use various grip handles)

Shoulders - works arms, back and neck:

• Seated or standing overhead dumbbell press
• Standing dumbbell lateral raises
• Bent over dumbbell rear raises

Biceps - working the multiple bicep muscles:

• Dumbbell curls (with variation in seat setting)
• Barbell curls
• Machine curls

Triceps - works shoulders also and some chest and back work:

• Lying EZ Curl Bar extensions
• Decline dumbbell extensions (palms face the body)
• Machine press down
• Standing one arm dumbbell extensions (dumbbell lowered behind the head, to upper back with elbow stationary and pointed towards ceiling)

Legs and Butt - multiple leg muscles:

• Barbell squats
• Dumbbell squats
• Plié squats with dumbbell or barbell (much better than the adductor machine)
• Leg press with feet high (gets the glutes)
• Stationary lunges
• Walking lunges
• Extension step ups on 12″ step lifting leg high
• Semi stiff legged dumbbell deadlift

Calves:

• Seated calf raise
• Standing calf raise

Abs - side, oblique and lower:

• Fit ball crunch
• Roman chair leg lifts
• Bicycle maneuver

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